MiniMi Blog

This exercise burns the most calories according to science!
There’s been a lot of talk about which exercise burns the most calories. But what does science have to say
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5 bloating remedies to ease discomfort
5 bloating remedies to ease evening discomfort and calm stressed stomachs. And the food that can exaggerate the issues You
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Photoshop fails that are a reminder that Instagram isn’t real life
We can’t seem to go a week without a celebrity being called out for photoshopping an image on their social
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Campaign that challenges perceptions of beauty
This incredible campaign that challenges perceptions of beauty is what the fashion world’s been waiting for. It’s just what we
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What time of the day you should actually be working out?
Fitness facts. We hear so many opinions about when to exercise; some believe the morning is best because it kick starts
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Why women should lift weights..
Why women should lift weights – and here’s how to do it without looking like a body builder If you
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Wedding dress shopping as a size 24 bride-to-be
“I just don’t feel as attractive any more” In April, after 18 months of dating, my fiancé went down on
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“What I eat in a week” – Vicki Pattison
As the Geordie Shore star shares some refreshingly balanced pre-wedding diet advice. er sense of humour and Geordie Shore antics earned
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Stressing about why you can’t lose weight? Use this checklist
Avoid these simple everyday pitfalls. You’re exercising regularly, drinking eight glasses of water a day and being realistic with your calorie input
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National Healthy Skin Month
In honor of National Healthy Skin Month, we’re devoting November to raising awareness about the skin, your body’s largest organ,
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