Who The Frock Is Alices Review
MiniMi Treatment Review by Who The Frock Is Alice My name is Ali Aka @whothefrockisalice you can follow me on Instagram here…if you’d
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Inspirational mum loses 4 and 1/2 stone in less than 6 months
A determined Uttoxeter mum is feeling like a new woman after losing four-and-a-half stone in less than six months. Paige
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Done Losing Inches? Here’s How to Maintain Your Hard Work
The good news is that, through determination and hard work, you achieved your weight-loss goal. The bad news is now you
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10 signs of dehydration, and thirst isn’t the only!
Thirst isn’t the only sign of dehydration, here’s 9 more not to ignore. Turns out constantly craving H2O is just
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Tummy sore? This meal plan will reduce bloating overnight
Tummy sore? This meal plan will reduce bloating overnight. A nutritionist provides everything you need. Despite your Sunday roast being
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This exercise burns the most calories according to science!
There’s been a lot of talk about which exercise burns the most calories. But what does science have to say
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5 bloating remedies to ease discomfort
5 bloating remedies to ease evening discomfort and calm stressed stomachs. And the food that can exaggerate the issues You
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Photoshop fails that are a reminder that Instagram isn’t real life
We can’t seem to go a week without a celebrity being called out for photoshopping an image on their social
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Campaign that challenges perceptions of beauty
This incredible campaign that challenges perceptions of beauty is what the fashion world’s been waiting for. It’s just what we
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What time of the day you should actually be working out?
Fitness facts. We hear so many opinions about when to exercise; some believe the morning is best because it kick starts
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Why women should lift weights..
Why women should lift weights – and here’s how to do it without looking like a body builder If you
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Wedding dress shopping as a size 24 bride-to-be
“I just don’t feel as attractive any more” In April, after 18 months of dating, my fiancé went down on
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“What I eat in a week” – Vicki Pattison
As the Geordie Shore star shares some refreshingly balanced pre-wedding diet advice. er sense of humour and Geordie Shore antics earned
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Stressing about why you can’t lose weight? Use this checklist
Avoid these simple everyday pitfalls. You’re exercising regularly, drinking eight glasses of water a day and being realistic with your calorie input
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National Healthy Skin Month
In honor of National Healthy Skin Month, we’re devoting November to raising awareness about the skin, your body’s largest organ,
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How to start a Body Wrap Spa
Our guide on starting a body wrap spa covers all the essential information to help you decide if this business
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Are Body Wraps For Me?
Detoxifying and skin-smoothing, a body wrap is a treatment that cocoons your whole body in a mixture of essential and
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Diet Starts On Monday’s Review
Click here to view Diet Starts On Monday’s vlog
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5 Reasons Your Clients Need to Detox
Want to give your clients the lowdown on why a detox may be right for them? We share some reasons
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The Secret Obsession’s Review
Click here to read The Secret Obsession’s Review
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Vogue William’s Review
She’s a big fan of crop tops and is regularly papped in revealing outfits, and now we think we know
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